Estrogen is a key female sex hormone that plays various important roles in the female reproductive system and other parts of the body. There are three major types of estrogen:

  • Estrone
  • Estradiol - The predominant estrogen during reproductive years
  • Estriol - The primary estrogen produced during pregnancy
Some key functions of estrogen include:
  • Development of female secondary sex characteristics during puberty such as breasts, wider hips, a feminine pattern of fat distribution, etc.
  • Regulation of the menstrual cycle - Estrogen levels fluctuate through the menstrual cycle and help control it.
  • Maintenance of the reproductive system - Estrogen helps prepare the uterus for pregnancy as well as trigger ovulation.
  • Bone health - Estrogen plays a key role in bone regeneration and maintenance of bone density. After menopause, dropping estrogen levels lead to accelerated bone loss.
Some potential signs and symptoms associated with low or dropping estrogen levels:
  • Hot flashes
  • Vaginal dryness
  • Mood changes or irritability
  • Difficulty sleeping
  • Accelerated bone loss
  • Heart palpitations
While estrogen plays vital roles, too much of it could be problematic as well. Some hormones like progesterone help provide a balance by countering excessive estrogen effects. Age, lifestyle factors, medical conditions, etc. can impact hormone levels. Hormone therapy may help relieve severe symptoms in some cases, but it also has health risks. Lifestyle changes like proper nutrition, exercise, stress management, etc. could help mitigate issues associated with hormonal changes. But do consult your doctor at Human Antiaging Center if you have any persistent or worrying symptoms.

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